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Sweet almond oil is the kind that’s better suited to your skin. It contains the following nutrients:

    What are the benefits of using almond oil on your face?

    Although there’s plenty of research that touts the benefits of eating almondsTrusted Source, there’s less scientific evidence on the benefits of using almond oil on the skin.

    However, according to some clinical studies and anecdotal evidence, applying almond oil to the skin may have the following benefits:

      Is it safe to use almond oil on your skin?

      Almond oil is generally considered safe to use on your skin. However, there are some safety precautions to keep in mind.